Align 3

Get stronger within

DURATION : Three months

Action plan

Include healthier foods, movement, rest and relaxation, build healthier habits, exercises in mindfulness and to overcome emotional eating, incorporate appropriate holistic practices in life. Deeper understanding of a healing diet and lifestyle.

Expected results -

Weight loss, improved immunity, better sleep and emotional health, improve energy levels and stamina, relief from acidity, bloating, constipation, inflammation.

INCLUSIONS -

6 x 60 min coaching sessions Recipe booklet and appropriate resources Email support with a 24 hour turnaround time. (excluding Saturdays, Sundays and Holidays) Long term guidelines. 10% Discount on group workshops within 2 months of the program. 15 min call at the end of the program.

Note - If you have a lifestyle disease for which you are on medication, please get in touch with us for a discovery call before signing up. As the coaching plan and charges for you will apply differently. Please call Vartika on 98194018683

Coaching sessions and all the guidance given during the sessions are not a substitute for medical advise for disease reversal. Please stick to coaching schedules and complete your coaching sessions within the given time frame. After the coaching period is over, unused sessions will not be valid.

Are you a student, retired from the armed forces, a vegan activist or a climate change activist? I would love to offer you all a 25% off on all the above. (For students - please share your student ID a the time of signing up. For others please share relevant proof for availing the discount)