Align 6

Foundation for lifelong health

DURATION : Six months

Action plan

Include healthier foods, movement, rest and relaxation, build healthier habits, mindfulness and techniques to overcome emotional eating, incorporate appropriate holistic practices in life. Deeper understanding of a healing diet and lifestyle.

Expected results -

Weight loss, improved immunity and emotional health, improved blood reports, overcome emotional eating, better sleep, improve energy levels, relief from acidity, bloating, constipation, inflammation.

12 x 60 min coaching sessions Recipe booklet and other resources
Email support with a 24 hour turnaround time. (excluding Saturdays, Sundays and Holidays) Guidance on Detox and cleansing. Guidance on how to make your own meal plans Long term guidelines. 15 min call at the end of the program

Note - If you have a lifestyle disease for which you are on medication, please get in touch with us for a discovery call before signing up. As the coaching plan and charges for you will apply differently. Please call Vartika on 98194018683

Coaching sessions and all the guidance given during the sessions are not a substitute for medical advise for disease reversal. Please stick to coaching schedules and complete your coaching sessions within the given time frame. After the coaching period is over, unused sessions will not be valid.

Are you a student, retired from the armed forces, a vegan activist or a climate change activist? I would love to offer you all a 25% off on all the above. (For students - please share your student ID a the time of signing up. For others please share relevant proof for availing the discount)