Simplify Cooking - Gurgaon

Learn key techniques for healthy every day cooking, not just recipes with a doctor and 2 health coaches.

Techniques covered are - - Oil free Tadka and gravy - Plant based milk, curd and cream - Healthy substitutes for refined sugar - Making delicious smoothies and salads

All ingredients used will be organic, wholesome, plant based and natural. No oil, refined sugar, dairy products, meat, eggs or Gluten will be used.

On the Menu -

• Apricot Blast Green Smoothie Bowl
• Impossible Dahi Vada (yes its not fried)
• Creamy Vegetable Makhanwala
• French Beans Poriyal
• Nutritious Stuffed Tomatoes
• Crunchy Carrot Salad
• Rajgira Kheer with Coconut Milk

ABOUT US -

Dr. Rashmi Menon - a doctor who heals without medicine www.therayofhappiness.com

Nandini Gulati - A mind Body Health Coach www.healthyhabitsnow.com

Bhavna Kapoor - A Holistic Health Coach who loves to simplify healthy living www.healthnut.in